Network Of Trusted Professionals

Get the right help today.

Psychologists Network

Psychologists Network

Network of psychology professionals located in close proximity to you.

Read More

Extended Care Network

Extended Care Network

Vetted by the community and support groups based in your area.

Read More

Online Advice and Resources

Online Advice and Resources

Guides and videos on mental health topics contributed by professionals.

Read More

What is Mindfulness?

Mindfulness is a psychological state achieved by directing one’s awareness on the present, and acknowledging and accepting feelings, thoughts, and sensations, used as a therapeutic technique.

Introduction to Mastering Mindfulness

Applying powerful practices to overcome anxiety, trauma, depression and so much more. Mindfulness and meditation has been practiced for millennia and today it is a multi billion-dollar business. The is a free video course on practicing Mindfulness.